How To Use Match-Trader With FTUK

Hi traders, in this new article, We’re going to show you how to use Match Trader, the new platform replacing “Platform 5”. We had to switch platforms to keep providing you with the best experience. Today, you’ll learn where to find your credentials, how to set up the platform, and how to use it.

 

https://checkout.ftuk.com/wp-content/uploads/2024/03/Match-Trade-Tutorial.mp4

Finding Your Credentials
If you have already been trading with us, you will receive your credentials on an email.
If you are purchasing a new account, you will also receive your credentials via email or you may also view them on your trader dashboard.
Go to checkout.ftuk.com and log in to your dashboard. Click on the account status icon on the right side of the screen.
You’ll see your login info, including, platform, password, and email….

Logging In and Using Match Trader
log in to the platform through the link below :
https://mtt.checkout.ftuk.com/login

Enter the dashboard login email
and also the password you have received by mail and it’s also available on your dashboard.

You’ll see accounts, news feed, tradable pairs, and a chart.

Personalizing Your Charts
You can easily personalize the chart and open multiple charts at the same time.
You can also add or remove favorite pairs from the list.

Placing a Trade
To place a trade, click on “New Order” or select the pair you want to trade on the chart.
You can choose between market orders and pending orders (buy limit or sell limit).
If you choose a market order, you can set the volume, stop loss, and take profit.
Match Trader will calculate the risk for you based on the volume you entered.
You can see the commission and spread in real-time before placing the trade.

Closing a Trade

You can close your entire position by tapping the “X” button.
You can also close a partial position by tapping on the screen on the right.
Closed positions will be listed under the “Closed Positions” tab.

Placing a Pending Order

To place a pending order, select “Buy Limit” or “Sell Limit.”
Set the price, stop loss, and take profit for your pending order.
You can also set the order to expire at a specific time.

Getting To Grips With Your Lizard Brain!

At first, learning the fine art of forex trading is very much about gaining an understanding of the markets, what drives them and what influences them in the long and short term, and how you can use your newfound knowledge to your advantage when it comes to trading currency pairs.

But what you’re sure to find once you’ve got to grips with all the industry jargon and have established a trading routine for yourself is just how much of a journey of self-discovery trading actually is.

 

This is often something that surprises people when they first venture into the forex fray, but without introspection, without self-reflection and without developing your self-awareness, you’ll never reach the dizzying heights of success. If you’ve found yourself starting to plateau of late, this could certainly be one of the reasons why.

 

One of the biggest areas to focus if you want to become a better trader is your emotional management and regulation. Emotions need to be kept in check and trading needs to be approached at all times from a place of rationale and reasoning… but, of course, we’re people first and traders second, so this can be very hard to achieve.

 

It’s an area that the majority of traders struggle with when they first start out – and even seasoned pros need a reminder from time to time, so don’t feel disheartened if you do think your emotions are leading the charge right now. It all comes down to practice and arming yourself with the knowledge and skills you need to keep the end goal in sight at all times.

 

Part of the issue is that a lot of our behaviour is so ingrained that we often react to stimuli on impulse, without really thinking about it until it’s too late. Our innate natural responses kick in and we make decisions and take action based on an emotional process that’s largely out of our control.

This can be very difficult indeed to get a handle on but it’s a must if you want to drive success your way… and this is where deepening your knowledge of your lizard brain might well come in particularly handy.

 

So, now’s the perfect time to ask:

Just what is our lizard brain anyway?

 

The human brain is divided up into three major parts: The forebrain, the midbrain and the hindbrain. The forebrain is the biggest of these, making up the majority of the cerebrum, which is split into two hemispheres that are linked by the corpus callosum.

The structures found within the forebrain include the hypothalamus, the cerebrum, the pituitary gland and the limbic system… or the lizard brain, if you will.

 

The limbic system can be found deep in the middle of the brain and it’s often referred to as the emotional brain, because it’s so heavily involved in driving our behaviour and emotional responses to stimuli, particularly when it comes to survival behaviours such as fight or flight, feeding, reproduction and caring for our young.

 

When the lizard brain is triggered, it can assume control and bypass your neocortex (or thinking brain), which in turn leads to impulsive and irrational behaviour. 

 

Triggers like perceived threats to safety (financial, emotional, social or otherwise), stress, hunger and addiction can all activate your lizard brain, robbing you of logical thought and making you act and react in a more primal way.

 

Of course, it’s entirely natural to lose your cool and react without thinking from time to time. We’ve all been there once or twice and, no doubt, we’ll all find ourselves there again in the future… but what’s important is to learn to identify situations that could cause potential issues, allowing you to keep your reactions in check and prevent you from self-sabotaging as far as is practicably possible.

That’s often easier said than done, however, because unfortunately our lizard brain reactions are evolutionarily ingrained and you’re fighting against centuries of natural selection. 

 

Our limbic system is all about quick, protective reactions, which were incredibly important for our earlier ancestors, who were constantly facing all sorts of dangerous threats. Back then, ignoring the lizard brain’s warning system inevitably meant a somewhat sticky end. 

When faced with a threat, the lizard brain would look to past experiences and apply these to the current situation, cutting off your prefrontal cortex and forcing you into action without thought to keep you out of harm’s way and ensure your survival no matter what.

 

That was all very well and good for our ancestors, but it does pose something of a problem for us in the 21st century. Our lizard brains are unable to discern between physical threats and psychological ones, so it often fires up when there’s really no need, overestimating the danger and underestimating your ability to handle it.

 

The good news, however, is that it’s entirely possible to keep your lizard brain under control and you are still in the driving seat, able to make a choice between action and reaction… with a bit of practice, of course!

 

Beating your lizard brain for trading success

Keeping your cool is what trading is all about, staying calm and collected in the face of adversity but also in the face of success. 

Reacting impulsively to both positive and negative scenarios won’t see you reach the pinnacles of trading success, so it’s important that you’re able to develop your sense of self-awareness to such an extent that you’re able to stay in the driving seat no matter what, keeping your lizard brain on a very tight leash.

 

Devising long-term trading strategies based on in-depth analysis is the bedrock of any successful trading career, but when the lizard brain is in charge, our decisions are largely driven by fear and all our hard work goes out of the window. We act rashly, we take chances we wouldn’t otherwise take and our mistakes can cost us dearly.

 

Stress is likely to be the biggest factor for traders trying to keep their limbic system in check, so finding stress-busting measures that you can fall back on will certainly stand you in excellent stead.

 

First of all, don’t be afraid to take a step back if you need to. Stress affects how clearly you’re able to think and keeping yourself in a stressful situation means you can quickly find yourself in a downward spiral. 

 

Get up, move around, take a break, get outside, hit the gym, do some mindfulness breathing exercises… all of this can help you recentre, revitalise yourself and allow you to return to your desk with a fresh outlook and a calmer mind.

 

Secondly, start to tune into how your body feels. When your lizard brain is kicking in as an innate response, you’ll find that your body starts to give you physical cues, whether that’s an increase in heart rate, a sudden sweat break out or a tightening feeling in your stomach. 

These are all signs and symptoms to be on high alert for, so you can stop what you’re doing, take a few deep breaths, calm down and restore balance to both body and mind.

 

Intentional breathing is one of the very best ways to activate your parasympathetic nervous system in times of strife, stimulating the vagus nerve and sending signals to your brain to slow your heart rate down and lower your blood pressure. You’ll be feeling ready to attack the trading floor with a fresh perspective in no time.

 

When you’re not trading, there are also countless opportunities to strengthen and activate your prefrontal cortex (your thinking brain) so that when you do return to your laptop, you can do so with even greater confidence that your lizard brain won’t trip you up.

Creativing thinking, problem-solving and reasoning exercises can help you practise self-control, giving you the tools you need to remain calm while trading, regardless of what the day throws at you. 

 

Also known as grounding exercises, these techniques work to engage all five of your senses, focusing the mind on the present moment and activating the thinking brain as a result.

 

To get you started, try the 5-4-3-2-1 technique, where you name five things you can see, four you can touch and name, three sounds you can identify, two scents you can smell and one thing you can taste.

 

You might be sceptical at first but through regular practice you’re sure to find that you’re better able to respond in a more rational and calm manner to all sorts of challenging circumstances that may have flummoxed you in the past.

 

Good luck! Let us know how the lizard brain training goes!

12 Frequently Asked Forex Trading Questions

Forex trading is a huge topic and there is always something new to learn. Knowledge is power, especially when it comes to the complexities of the foreign exchange markets. If you are just embarking on your first steps in your forex journey, then no doubt you will have many questions. Here are the answers to some of the most common forex trading queries.

What is forex trading?

Let’s start with the most basic question first of all. Forex is a portmanteau word for foreign exchange and refers to the conversion of one country’s currency into another. Forex trading is the process of buying and selling currency pairs on the foreign exchange market with the aim of making a profit.

This is possible because the value of currencies fluctuates in line with market forces, meaning that it is possible to sell a currency at a higher price than you bought it for.

Can anyone trade forex?

Yes, anyone with a computer and an internet connection can trade forex. You will need to source an online broker and open an account, but you do not need to invest large sums in order to do this. Some brokers will require more start up capital than others, so shop around and find one that is suited to your price bracket.

When selecting a broker, research carefully to make sure that they are reputable and well regulated. The broker will take a fee, usually on a percentage basis per trade, so find out what their fees are and how their system works. Look at other services they offer, such as customer support and evaluation programs.

What’s the quickest way to learn forex?

There are lots of free online resources available, including ebooks, webinars, articles, and podcasts, that you can learn the basics of forex trading from. It is helpful to read widely and understand some of the geopolitical factors that influence the value of currencies, such as inflation and interest rates.

You will also need to know how to use some technical analysis tools, such as line graphs and bar charts, so that you can understand price action and identify the best times to buy and sell currency pairs.

How do you develop a trading strategy?

A trading strategy can be formed by studying market trends and setting rules for when you enter and exit your trades. This is usually achieved through a combination of fundamental analysis and technical analysis tools.

What is the difference between technical analysis and fundamental analysis?

Technical analysis refers to the process of analysing historical price patterns and statistical trends to work out probable future trade outcomes. Traders use a range of tools, from basic bar charts to more complex Bollinger Bands and moving averages based on mathematical formulas.

Fundamental analysis refers to the wider economic and geopolitical factors that can influence the markets and cause fluctuations in currency price. These include interest rate rises, inflation rates, employment statistics, and events such as elections, wars, and natural disasters.

What is leverage?

Leverage is a finance that is provided to forex traders by a broker. Many brokers offer high leverage, meaning that you can trade with more money than you actually have invested into your account.

This allows you to command larger positions than you would otherwise be able to afford. This brings you the opportunity to make larger profits, but it also carries greater risks.

Why is risk management important in forex?

All forex traders must understand and manage risks in order to protect themselves against making damaging losses with their trades. This can be done by working out how much money you can comfortably afford to lose, and investing accordingly. You should never trade with more than 1% or 2% of your total capital per trade at first.

It is also important to use risk management tools such as stop loss orders, which automatically exit a trade once a specified market price has been achieved. This can protect you from making unaffordable losses.

What are the best currency pairs to trade?

Novice traders are advised to start with the major currency pairs which have high liquidity on the market. This means that they are always in demand and are easier to buy and sell.

The major currencies include the US dollar (USD), the Euro (EUR), the British pound (GBP), the Japanese yen (JPY), the Canadian dollar (CAD), the Swiss Franc (CHF), and the Australian dollar (AUS).

There’s plenty of advice to be found online about which of these pairings work best, but as a rule of thumb beginner forex traders should always include the USD as one of their currency pairs. The USD is by far the largest and most popular currency in the world, and is regarded as a ‘safe haven’ currency that is unlikely to suffer significant and permanent loss of value.

What is the best time of day to trade?

The forex markets are global with no centralised market. This means that they operate virtually 24/7 so there are always trading opportunities somewhere. However, the major trading centres of New York, Tokyo, Sydney, and London trade in overlapping sessions rather than simultaneously.

The most active times of day are at the beginning and end of each trading day, when the sessions are crossing over in different time zones. In the UK, this is the hours between 8am and 9am, and between 5pm and 9pm. The London markets are open between 8am and 4pm.

How long does it take to start making a profit?

There is no definitive answer to this question, because it depends on how much time you have to devote to trading, and your level of knowledge and skill. The amount of capital you are trading with will also affect how much money you are making.

If you have no previous knowledge or experience or forex trading, you can expect it to take at least 12 months before you are making consistent profits. Bear in mind that even the most experienced traders only take a profit on about 50% of their trades, and it does take a lot of time and patience before you will reap the rewards of your labour.

Is it possible to combine trading with a full time job?

Yes, in fact the majority of people trade forex part time, as a side hustle to their main source of income. This is an ideal way to start, even if you eventually want to make trading your full time career.

It usually takes at least several months to develop a successful trading strategy, and it can be a process of trial and error. Therefore if you attempt to rely on forex trading for your sole source of income too soon, you will struggle and this can affect your performance.

With a sound trading strategy and the discipline to stick to regular trading hours before or after work and at the weekend, it is very possible that you will be able to supplement your main income with profits made from trading.

What is meant by trading psychology?

Trading can be an emotional rollercoaster for the unwary and underprepared, and this can lead to bad trading decisions. All humans have a primal need to accrue wealth and security and guard themselves against loss, and so when we engage in trading it can arouse strong feelings of fear and greed.

Greed can drive a trader to make risky decisions, such as holding on to a position for too long or opening too many positions at once. On the other hand, fear can hold you back and lead to overly cautious decisions. Poor outcomes can lead to a downward spiral of revenge trading in the hope of recovering losses.

Therefore, before you begin live forex trading it can be useful to find ways of keeping your emotions in check, so that they are not interfering with your decisions. Always stick to your trading strategy even when you are under pressure, and be aware of your own particular personality traits.

Impulsive people who are quick to anger may benefit from learning some mindfulness techniques. These can you help to see situations in a more neutral and objective light.

Forex trading is a steep learning curve, and it does take a lot of focus and discipline to be able to make money. However, most successful traders are just regular people who have put in some hard work and stick to a tried and tested trading strategy.

There is no need to have a background in finance or a degree in economics to become a good trader. While it is important to learn as much as you can about forex and use your knowledge well, trading is also about emotional intelligence and self-control.

If you are looking for a one step funding prop firm, please get in touch with us today.

Seven Steps To Solid Risk Management In Forex Trading

The world of forex trading is exciting and potentially lucrative, but it’s also a fast moving business, and traders need to be prepared for every twist and turn in the road. One of the cornerstones of a successful trading strategy is sound risk management. The most consistent profits come to those who manage risk carefully rather than take chances.

It is impossible to avoid making losses occasionally, and even the most experienced traders accept that losses are inevitable. However, smart trading is all about mitigating against the risk of losses, and that starts with solid risk management.

This may seem obvious but a lack of planning and preparation in this area is the downfall of many a newbie trader. Here are seven steps to building an effective risk management plan that will help to maximise your rewards and minimise your losses.

Understand the nature of risk in forex

First of all it is important to define what is meant by risk. The forex markets are highly liquid, meaning that currency pairs can be easily bought and sold and there is a high amount of trading activity. It trades almost 24/7 and has a daily turnover of about $6.6 trillion. This liquidity also influences how volatile the markets are.

Volatility in forex is the measure of how far the price of a currency pair fluctuates. If there are sudden sharp upswings or downturns in the market, it is said to have high volatility. If there is not much fluctuation of price, then the markets have low volatility.

The higher the level of volatility in the market, then the greater the level of risk, because drastic unexpected price movements significantly increase the chances of making a losing trade (and of making a profit). There are several different factors that can increase market volatility, so it’s important that you understand what these are and how to monitor them.

This will help you to take calculated risks that are based on probabilities, rather than guesswork or ‘instinct.’ Forex trading is not so much about natural talent and no one has a ‘gut instinct’ about a good trade: your decision making must be based on objective and well researched information at all times.

To protect your assets you need to be able to manage risk well, and have the emotional maturity and discipline to stick to your strategy in the face of rising panic. This can be easier said than done, because you will find that forex trading brings about intense emotional states such as fear, greed, anger and anxiety.

Even if you consider yourself to be immune to subjective influences, it is very easy to be taken by surprise or to make decisions based on unconsciously biassed thinking. When you are about to act in haste, put your ego to one side, and learn to step back and refer to your risk management plan. Without further ado, let’s look at how to put together a solid strategy.


Know your risk tolerance

The first step is to work out your risk tolerance. This means determining how much capital you are willing to risk on each trade. Newer traders are advised to risk no more than 1% or 2% of the total value of their account per trade. This will protect you from damaging losses while you are finding your feet and gaining experience.

The level of risk is also determined by how much capital you put into your account in the first place. This should always be disposable income or savings rather than money that you need to pay for life’s essentials.

Be realistic about the amount you can comfortably afford to lose and don’t stretch yourself beyond your means, because this will put you under too much psychological pressure and could lead to biassed and unwise decision making.

Use stop losses

Stop losses are tools that allow you to set in advance a price point at which a trade will exit the market. This will help you to avoid incurring damaging losses if the markets move against your expectations. No one can be right 100% of the time, so a stop loss acts as a kind of safety net should your currency pairs be caught up in market turbulence.

A stop loss will be automatically triggered once the predetermined price point is achieved, removing the temptation to hang on in there and hope for a change of fortune. Sometimes, you just need to cut your losses and run. We can all make wrong calls, especially when we are under pressure, so a stop loss removes temptation and contains the damage.

The stop loss order can be adjusted after the position has been opened, but most of the time it’s best to leave well alone unless you have a very sound reason to make a change that is aligned with your overall trading strategy.

Inexperienced traders often either exit a trade too early and fail to maximise on a profit, or hold out for a bigger profit, only for the market to turn and send the profit nose diving into a loss. Therefore stop losses are recommended as a standard risk management tool for all novice traders.

Be cautious with leverage

One of the reasons that so many people are attracted to forex trading is the high amount of leverage available. This is money loaned by the broker that allows you to trade with far larger positions than you would otherwise be able to.

It’s possible to open an account without a fairly small amount of capital and control positions many times the value of your deposit. For example, if the broker offers leverage of 100:1 then for an investment of $1,000 you can control a position to the value of $100,000. Some brokers will offer much higher leverage than this.

However, as you have probably already realised, these potentially higher rewards come with a higher risk. The best strategy is to start small because leverage is the most inherently risky aspect of forex trading. A leverage of 5:1 or lower is considered to be a manageable amount for new traders.

Before you start live trading, always test out your strategy on a demo account first. This will give you a chance to get familiar with the user interface of the trading platform and give you a taste of how well you can stick to your trading plan without any risk attached.

Keep up to date with economic events

The forex markets are influenced by a range of political and economic factors that affect the value of currency pairs. In particular, follow the news for reports of interest rate rises or decreases, inflation rate changes, unemployment levels, and the consumer price index. These are all indicators of how well an economy is doing.

Geopolitical events such as elections, wars, and natural disasters also affect currency value. This information should guide your choice of currency pairs and alert you to any potential market volatility, and is referred to as fundamental analysis.

Apply some technical analysis techniques

Technical analysis tools will help you to understand the dynamics of the market and make well informed decisions about future probabilities. This in turn will help you determine price points at which to enter and exit the market. Even technical analysis is not an exact science and you will need to make judgement calls based on fundamental analysis as well.

However, they are an essential tool to help measure risk and stack the odds of making a profitable trade in your favour. Line charts and bar graphs are straightforward to understand and will enable you to analyse historic price patterns and gauge probabilities for future movement.

There are many more complex technical strategies and tools that you use, so it’s worth investigating what these are and adopting ones that you feel confident about using. However, it’s still possible to be a profitable trader without a complex technical strategy, so don’t be daunted if this area is not your forte.

Learn to accept risk and deal with losses well

Finally, even experienced traders who have honed their risk management skills over several years still experience losses. It’s important to understand that it is not possible to eliminate risk entirely, and successful forex trading is all about minimising risk.

Good traders use losses as learning opportunities to see what might have gone wrong and what can be done to improve the situation next time. They do not regard losses as a sign of failure or react with shame, fear, or retaliate with revenge trading. They simply accept the loss as a business expense, take note of any points for future reference, and move on.

By adopting a similar approach and learning how to build your own effective risk management strategy, you will always have some degree of control over the outcome of your trades and will be well on your way to making steady and consistent profits.

If you are looking for a one step funding prop firm, please visit our website today.

Why Karen Horney Should Be At The Top Of Your Reading List

Why Karen Horney Should Be At The Top Of Your Reading List

Embracing your inner bookworm will really help you develop quickly as a forex trader and you’ll find that there are countless books out there, all written with the aim in mind of helping you reach the very pinnacle of success on the trading floor.

 

However, reading widely and enjoying a large variety of books will help you build the skills you need even more quickly and efficiently, so don’t just feel as though you need to stick to trading volumes and nothing else. You’ll be doing yourself a serious disservice if you adopt this relatively blinkered approach to learning and honing your craft.

 

Books on philosophy and psychology, in particular, should take pride of place on your bookshelf and you might well be pleasantly surprised to find just how effective they can be for self-growth and self-awareness, both of which are attributes you’ll need in abundance if you do plan on becoming one of the top traders of your time.

 

One author of particular interest for traders is Karen Horney, a neo-Freudian psychologist from Germany who, aside from receiving acclaim for her theory of neurotic needs and her research on feminine psychology, made significant contributions to the fields of self-psychology and how self-analysis and self-help are linked to mental health.

 

It’s this latter field of interest that traders are likely to find especially useful since trading success largely lives and dies by your ability to look inwards, to self-reflect, to ask yourself the hard questions and make changes where changes are required.

 

Gaining a deeper understanding of who you are, what your strengths and weaknesses are, what your skills, attributes and personality traits are will certainly make you a better trader and even potentially a better person – so if you haven’t come across Karen Horney before, perhaps now’s the time to grab yourself a copy of Self-Analysis or The Neurotic Personality of Our Time and see where you end up.

 

Horney’s argument is that our real self isn’t something permanent or fixed, but rather a set of “intrinsic potentialities” that cover everything from talent and temperament to our predispositions and capacities. All of these come down to our genetics, of course, but in order for them to develop they need to be nurtured in a positive, favourable environment.

 

While we cannot learn to be ourselves, we can certainly be influenced in one direction or another and the true self can be actualised through the way in which we interact with the external world… which essentially means that there are countless different ways in which we can develop.

 

To Horney, our real self should be viewed as the “alive, unique, personal centre of ourselves”, in which we can discover the true meaning of life… which is simply “to be ourselves fully and completely”.

 

The true self should be our main driver, allowing us to focus only on those activities that are inherently and intrinsically satisfying, so much so that we need no external validation for justifying or explaining what we do.

 

When we lose our true selves, we find ourselves floating in the ether without a centre of meaning to anchor ourselves to, without any meaningful direction, without any sense of value.

 

The end result? We find ourselves under the control of our neurotic solutions, leaving us incapable of adapting and leaning towards a tendency for excessive negative or obsessive thoughts and behaviours.

 

Horney’s theory of neurotic needs suggests that neurosis develops from the basic level of anxiety that arises from our interpersonal relationships as children, where experiences like isolation, lack of respect for needs, lack of guidance, injustice and discrimination, excessive admiration, overprotection, lack of warmth, hostility in the home and so on contribute to our neuroticism.

 

Our neurotic needs (which include the need for affection and approval, the need for personal achievement, the need for perfection, the need for power, the need for prestige and the need for personal admiration) can all lead to different types of behaviour that can have an impact on our lives.

 

For example, if one of your neurotic drivers is for prestige, power or achievement, you may unwittingly find yourself engaging in behaviours that are perhaps exploitative or even aggressive. Or if you have a need for affection and approval, you may engage in compliant people-pleasing behaviour to make sure that other people like you.

 

Interestingly, research even shows that people with high neurotic needs are often more likely to experience negative emotions, which can increase the risk of depression, anxiety, irritability, anger and emotional instability.

 

This is something to really bear in mind if you’re keen to make a real success out of trading forex, as the ability to regulate your emotions, see the bigger picture and trade with a clear head is an absolute must and a skill that all the top traders will nurture over time.

 

As soon as you let your emotions take control, you’ll start to see your trading performance suffer, so understanding where this instability comes from is your first step towards becoming its master, rather than its slave.

 

Self-discovery

 

This is where the quest for your true self really begins. According to Horney’s theories, once you embrace the idea of self-realisation, you can use the new insights you gain into how you really think and feel, and what you really believe to assume real responsibility for yourself, determining your own values and your own goals and aspirations for your life.

 

From there, you’ll make decisions that serve you in a healthy way and you’ll shy away from anything that could potentially steer you from the path of pursuing your true self. You will find the centre of gravity within yourself and this will allow you to say no to anything that will get in the way of your selfhood.

 

The real self vs the idealised self

 

Horney goes on to identify two different selves… the real self (also referred to as the possible self) and the idealised self (or the impossible self).

 

The real self needs to be nourished and nurtured in order to be realised and it’s very easy to lose touch with it, while the idealised self can never be realised because it’s a projection, a defensive strategy that allows us to cope with feeling undervalued, unloved and unsafe.

 

But there’s a third self that you need to know about and that’s the despised self… how we perceive ourselves when we are no longer able to meet the unrealistic demands (or our ‘shoulds’, as Horney termed them) that we continue to put upon ourselves, which ultimately gets in the way of us achieving our full potential.

 

And then there’s our actual self, which brings together all our strengths and weaknesses, the defensive strategies we fall back on and what we do to promote healthy growth that all come about as a result of our intrinsic nature and personality, and the environment in which we find ourselves.

 

When our real and actual selves come together in a linear fashion, without disparity, we have a clear sense of identity, of who we are. But if the two divert from each other, it can lead to confusion.

 

To tackle this, you need to let your idealised self go and truly accept yourself for who it is you really are, thus diminishing your despised self and increasing your chances of really getting to know your true self at last.

 

Underlying all this, of course, is the need for self-acceptance. Once you reach a certain level of self-awareness in your pursuit of the true self, it is inevitable that you’ll see (if you’re really being honest with yourself) that there’s still a huge amount of room for improvement, even if you have made significant inroads and progress. Old habits are hard to break, after all!

 

The key here is to embrace your true self not as you want it to be or what it could be in the future, but what it is right now… the actual self, in whatever form that takes. So, too, is it important to recognise that you may never entirely resolve your central inner conflict and it’s likely to be something that you’ll have to work on for the rest of your life.

 

However, this is something that the most seasoned forex traders will tell you is absolutely the case if you do want to make a truly successful career out of trading currency pairs.

 

You never finish growing or developing as a person or a trader and both life and forex alike are about the struggle and the striving, the development and the growth… and in order to facilitate this, self-analysis is absolutely essential.

 

Nonetheless, it certainly rings true that the more transparent you are and the more honest you are with yourself, the more freedom you’ll ultimately enjoy.

What Is Behavioural Finance Theory?

At the end of the day, people are the driving force of economic markets.

 

This can be either directly through individual traders, investment groups and proprietary firms, or the ultimate human hands behind the methodologies and algorithms that assist the myriad of trading technologies seen throughout the market.

 

This is also why prop firms will evaluate new traders and find ones that not only make successful investments but do so using an appreciation for risk and a strong overall market knowledge.

 

None of this is new, of course, and even early classical economists such as Adam Smith would explore the connection between psychology and economics, long before the term behavioural finance was even coined.

 

To understand the market and how it has changed over the years, it is important to look at behavioural economic theory, its core fundamental aspects and why for over 60 years it proved to be incredibly controversial amongst economists before being embraced once again.

 

Behavioural Finance Vs The Economic Man

 

Behavioural finance theory is perhaps best explained in contrast to more empirical and utilitarian theories that dominated economic discourse from the dawn of the 20th century until around the 1990s, often grouped under the name Homo Economicus (Economic Man).

 

The economic man theory, first suggested by utilitarian philosopher John Stuart Mill, is a hypothetical person who makes decisions based on a perfectly rational perspective and a narrow sense of self-interest, seeking maximum utility for each purchase as a buyer and maximum profit as a seller.

 

In the stock market, an economic man is someone who makes decisions based on an entirely consistent rationality and an interest only in maximising their own investment, which for traders is almost always maximising ultimate profit.

 

Whilst it can be helpful in the construction of mathematically-focused economic models, it does not accurately reflect investment behaviour or the market itself. Investors do not always make decisions based on rational criteria and either through bad data or bad interpretation can make irrational decisions.

 

Even taking into account that someone can make entirely rational decisions and still lose a trade, there are almost no investors that are truly rational actors, and everyone on the market floor has their own biases and limits, both of which can lead to errors.

 

Behavioural finance theory takes this into account, and works under the assumption that every trader is not an “economic man” but instead may have a set of cognitive biases, gaps in their knowledge or be influenced by a range of sociological and psychological factors.

 

Whilst the psychology of finance and economics had been explored before this, the big turning point for the field was the Nobel Prize-winning work of Daniel Kahneman and the late Amos Tversky in what they described as “prospect theory”, an evolution of Adam Smith’s loss aversion theories, in 1979.

 

Ultimately, behavioural finance theory is the idea that everyone who participates in financial markets is human and subject to the same foibles, flaws, bad days, brain fog, biases and fallacies as everyone else.

 

Assuming that people are perfectly rational and entirely selfish is why so many traditional models of economics fall apart when applied in practice.

 

Instead, it can be far more beneficial for both analysts and traders to explore not necessarily the rationale behind market movements but the biases, fallacies and irrational heuristics that could cause the market to move in unexpected ways.

 

Core Concepts Of Behavioural Finance

 

Because behavioural finance explores how psychology affects trading decisions and whether these decisions can be made better, there are a lot of different concepts to explore in behavioural finance, and likely far too many to be able to cover in depth.

 

They can, however, be separated into two distinct groups of concepts, which themselves can be separate and sorted as well:

 

● Heuristics – These are the mental shortcuts we use to make decisions when we do not have the time to gather and review our options. These can themselves be divided into heuristics focused on searching for information, and other mental effects.

● Biases and Fallacies – A bias is a weighting towards a particular decision, whilst a fallacy is a fault in our decision-making that ostensibly appears plausible.

 

What Are Search Heuristics?

 

Search heuristics are the shortcuts we use when gathering information that leads us to make a decision, often a necessity as carefully weighing up each option is often an impossibly slow option, especially when trading in a volatile market.

 

There are many different types of search heuristics, and a combination will apply to nearly any decision, but there are three in particular that affect financial decisions the most.

 

The first is elimination by aspects, often simply known as the “process of elimination”. This is a decision-making technique where a group of options are compared based on a quality about them that matters the most, with those that do not meet the requirements progressively eliminated.

 

After the first search eliminates options, the search is refined according to the next most valued quality until a clear winner emerges. This can be seen when comparing investments with enough similarities, such as an angel investor looking at startups to invest in.

 

Another common heuristic is “satisficing”, which is the opposite of elimination, where the first option that meets a minimum threshold is chosen because it is “good enough” at the expense of finding the best answer.

 

Other Cognitive Effects And Mental Shortcuts

 

There are a lot of different mental shortcuts that affect decision-making, especially in the unique world of financial markets, although some of these are often discussed in other contexts as well, particularly the first concept in this section.

 

Herd behaviour, or herd mentality, is the idea that people make decisions based on what everyone else is doing and follow the consensus. This is often a reason why a stock can rise and fall so quickly, as when a few people buy in or cash out, the rest will tend to do the same.

 

Another common mental shortcut is anchoring, which is how success and failure are often perceived as relative to a set mental reference point, which on the stock market tends to be whatever price it was bought for.

 

This often leads to traders often being reluctant to realise a small loss in a difficult market decision despite that being the rational decision, or conversely selling too early in a surging market.

 

As well as this, there is the concept of linguistic framing, which is the tendency for decisions to be made not necessarily based on the merit of the choices but instead on how they are presented to the trader.

 

Finally, in portfolio management, there is the concept of mental accounting, where money is automatically sorted into different pots based on what the money is for or where it came from.

This is why in some cases unexpected trading gains are reinvested more recklessly, a concept often referred to as “playing with house money”.

 

Biases And Fallacies

 

The most common topic discussed when it comes to behavioural finance is the logical fallacies and cognitive biases that lead to irrational trading decisions and aberrations in the market compared to models that assume rational actors and equal access to information that could affect the market.

 

The most well-known of these, as well as the first one to bring behavioural finance theory to the attention of a wider group of economists, is loss aversion, which is the fallacy that a loss will affect a trader far more than an equivalent gain.

 

That intensely negative feeling will cause traders to opt for strategies that avoid losses rather than maximise their overall profits by avoiding trades that would otherwise have an acceptable level of risk.

 

However, it is far from the only cognitive bias out there. Several biases are widely cited and discussed outside of the financial markets but have particular resonance for traders, including:

 

● Confirmation Bias – a cognitive bias where we place greater weight on any information we already agree with compared to information that stands opposed to this.

● Recency Bias – when we place more weight on recent events or information than historic ones. In market terms, this is the assumption that a bull market will keep going up and a bear market will keep falling.

● Familiarity Bias – when people stick close to what they know rather than researching new markets and solutions.

● Status Quo Bias – where people opt for choices that keeps their situation as close to the way it is as possible instead of seeking more radical changes.

● Present Bias – where people prefer to take a small gain now rather than a higher payoff later.

 

There are also several fallacies based on how people handle incomplete or difficult-to-process information:

 

● Narrative Fallacy – This is where people tell themselves or other investors stories to connect random events and information. This is often part of a black swan event or a surprising major financial event rationalised after the fact.

● The Gambler’s Fallacy – The idea that an event that has happened recently is less likely to happen again, even in cases where that should not affect the odds. This is often why an investor dealing with a string of losses will keep going assuming the next win is around the corner.

● The Hot Hand Fallacy – The opposite of the gambler’s fallacy, this is the belief that a string of successful trades should be continued, even if the most rational option is to trade more conservatively or study the market’s trajectory.

WHAT TO INCLUDE IN YOUR TRADING JOURNAL

What To Include In Your Trading Journal

When you begin to learn about forex trading, you will no doubt read many times over about the importance of keeping a trading journal. In fact, this advice is now given to new traders so often that your eyes might even glaze over and you park it somewhere in your mental ‘to do’ list, to be tackled when more important business has been dealt with.

 

After all, it is easy enough to keep track of your online trading activity on your broker’s platform, and you may assume that this is a good enough record of your progress. Keeping a separate journal on paper or a digital spreadsheet might seem like an unnecessary task that will eat into your valuable time.

 

However, there are several reasons why establishing your own separate journal can really benefit your trading and help you to step up to the next level far sooner than you would do otherwise. There’s a lot more to it than simply noting down a list of your trades and a brief comment on the outcome. Here’s what you need to know about keeping a trading journal.

 

What exactly is a trading journal for?

Don’t make the mistake of assuming that a trading journal is just a record of your trading  activity. It should contain this information of course, but it should also be viewed as a planning tool and a resource that will help you to verify your trading strategy, and quickly identify its strengths and weaknesses. 

 

Your journal will also become an important tool for helping you to get to grips with the psychology of trading. This might seem like a rather abstract concept, but in fact all successful traders are acutely aware of their emotional state while they are working. They know that succumbing to knee-jerk reactions is the road to ruin. 

 

When you inevitably meet stumbling blocks along your forex journey, you can use your trading journal to help you work out what went wrong. This is a much more constructive way of dealing with failure than floundering into revenge trading, or ploughing on in the dark. As some wise guy once said: It’s not failing that matters, it’s what you do afterwards. 

 

In other words, we all make mistakes and we all fail, but not all of us learn from those mistakes. By referring to your trading journal, you will be able to take a rational look at your performance and identify what missteps you may have taken. This mitigates against the risk of biassed thinking and helps you to see the best way forward. 

 

What should your trading journal contain?

Obviously the journal should contain a chronological log of all the trades that you have made and the returns you make on each one. Exactly how you set this up is really up to your personal preference. Some people prefer to work with traditional pen and paper, while others prefer to work entirely on screen with a digital spreadsheet. 

 

Whichever way you choose to record the information, you will probably want to set up four columns which log your trade number, your closing date, the currency pair that you traded, and your total profit or loss on the trade. This will give you raw performance statistics so that you can see your progress at a glance. 

 

As you progress in your trading career, it is helpful to add in other performance indicators such as your monthly average return percentage, your annualised return, your net gain, and your overall success rate. 

 

This might seem like straightforward information that you can view on your trading platform, but this is only one element of the journal. Your journal is an open-ended document that should also contain at least some of the following.

 

A watchlist of potential trading opportunities

Before you enter a trade, you need to have a valid reason for doing so based on market conditions and technical analysis. This process is much easier if you keep a watchlist of potential trading opportunities, rather than try to pluck them out of the ether every time. 

 

Everyone’s watchlist will be different, depending on their individual trading strategy. At the basic level, it should have a system of comparing which currencies are performing strongly and those that are weaker, within the currency pairs that you work with. It should also record any significant movements in the markets that will affect the currency value. 

 

The watchlist should be updated on a daily basis to record any changes. You may want to use a colour coded system, such as red for a trade which is no longer viable, amber for one which has neutral prospects, and green for a trade that has all your ducks in a row. 

 

A retrospective of each trade

Reflecting on each trade helps you avoid the bear traps of falling prey to your emotions and repeating the same mistakes over again. Some psychologists believe that up to 90% of our behaviour is driven by our subconscious, so no matter how level headed we consider ourselves to be, some of our decisions are likely to be subjective rather than objective.

 

By writing down your thoughts and observations about what you did right and what you did wrong, you will be able to build up a record of your trading patterns that you can refer back to and help guide your future decisions. 

 

For this to work properly you need to be precise about details, and brutally clear eyed and honest in your reflections. Don’t use it as a way to beat yourself up about your mistakes, but do record any wrong calls, such as exiting a trade too early, entering at the wrong time, or using the wrong position size.

 

If the trade went well, similarly write down your thoughts and observations about why and what you can take away from the success to apply to future trades. Every few months, you can review your records and identify any common patterns in your wins and losses and use these to tweak and improve your trading strategy. 

 

Market observations

If fundamental analysis makes up the core of your trading strategy, then it is useful to devote a section of your journal to day to day observations on market conditions. This will give you some historical perspective on future trades as well as clarify what you need to keep in mind that day. 

 

Use of expectancy formulas

If you like to get to grips with the technical nitty gritty of trading, then you may want to use mathematical formulas to help you work out the probability of a trade being a winner or a loser, based on the strategy that you have been following. 

 

There are different formulas you can use, such as the Kelly criterion, and they are all designed to help you trade in a more logical and calculated way and eliminate some of the guesswork. For them to be helpful to you, it’s necessary to have made at least 20 or 30 trades using a consistent strategy, so that you have a big enough data sample to work with. 

 

Reflections on your motivation for trading 

Forex trading takes commitment, time, patience, and a lot of hard work. At times you will probably question the logic of carrying on, especially after a run of bad trades. While it is important to keep your emotions separate from your trading decisions, there is no getting away from the fact that we are also putting our wealth and egos on the line when we trade.

 

For days when you might be questioning your reasons for trading, it is a good idea to write down your motivations for getting into the game in the first place. This can give you a new perspective on any problems that you are encountering, and help you to clarify what you are trying to achieve in the long term. 

 

There is nothing wrong with wanting to make extra income, or build up a nest egg for the future. However, vague statements about getting richer are not really helpful. Try and set down some specific and measurable goals, such as achieving a 50% success rate on your trades within a specific time frame. 

 

Conclusion 

All this seems like a lot to work with, and you don’t need to include everything straight away. Think about which elements of the journal would benefit your trading philosophy and lifestyle the most, and work on setting these up first. A journal is naturally a work in progress, and it will evolve over time into one of the most valuable resources in your trading toolkit. 

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DO YOU NEED A DIGITAL DETOX?

Do You Need A Digital Detox?

Before the advent of the internet, investing and trading was only really available to a bunchy of lucky individuals on Wall Street, but we’re now firmly entrenched in the 21st century and the digital zeitgeist is very real and certainly here to stay… which means that anyone who is so inclined can trade all sorts of commodities very easily indeed from the comfort of their own homes, thanks to all this wonderful technology we have at our veritable fingertips.

 

There’s now very big business to be done in the field of fintech – or financial technology – with all sorts of new and innovative tools constantly coming to the fore to help improve and automate the delivery of financial services of all kinds.

 

From a forex trading perspective, all these advancements in technology mean that trading is now more efficient and far more fast-paced than ever before, with traders enjoying unparalleled access to highly accurate market data visualisations, fast and secure methods of payment, demo accounts so they can hone their craft before trading for real and so on.

 

Just take a look at the rise of high-frequency trading as an example of how fintech is having an impact on the forex market. Here, trading is done using powerful computer programs that can carry out large numbers of transactional orders in fractions of a second, with algorithms analysing lots of different markets and executing orders based on various market conditions.

 

Of course, while there may be some advantages to working in this way, what is important to note in this instance is that this kind of technology won’t actually help you improve, develop and grow as a trader since it removes the human element from the process. 

 

If you do want to be a professional and lucrative forex trader – and really get to know your craft – it’s important to strike a balance between your own personal skills and aptitudes and the technology you use to help you get the job done.

 

That being said, what is certainly true for traders is that you do need to be plugged into devices of various kinds regularly in order to carry out your trades. 

 

You’ll need a computer or a laptop, a tablet most likely, you’ll definitely need your phone – and you’ll need to be switched on for hours each day so you can track the markets, see what’s happening and make decisions regarding your trades based on what you see taking place. Without technology, trading these days would be impossible.

 

However, what’s also essential for you to bear in mind is that being constantly plugged in can start to take its toll on your mental, emotional and even physical health… so don’t be afraid to ask yourself this one simple question: Do I need a digital detox?

 

What is a digital detox?

 

Being connected all the time does have its benefits, naturally – but it also has its drawbacks. A 2017 study carried out by the American Psychological Association revealed that almost one-fifth of the US population considers technology to be a source of stress, with 43 per cent admitting that they check their messages, emails and social media accounts constantly.

 

In terms of your health, constant use of technology can have some relatively serious implications, mentally, emotionally and physically. 

 

These range from feelings of isolation, depression and anxiety to eyestrain, poor posture, difficulty sleeping, reduced physical activity, low creativity, lack of attention, poor performance at work… and even technology addiction.

 

All of this probably sounds quite terrible but the good news is that there’s a lot you can do to help keep these problems at bay, while still ensuring that you’re able to trade successfully – and this is where the concept of the digital detox really comes into its own.

 

Essentially, all you need to do is set aside a certain amount of time where you avoid all exposure to digital devices. The aim here is to destress, refresh and rejuvenate, and immerse yourself in other activities so you can strike a healthier balance between the hours you spend in front of a screen and your time away from your gadgets.

 

What’s most important during your screen-free time is that you engage in lots of other activities that give you a solid break from tech, so make sure that you plan lots of leisure pursuits that don’t feature technology at all. 

 

Getting out in nature would be particularly beneficial, as would enjoying regular consistent exercise… both of which will really help you be more productive and ultimately more successful when you do return to the trading floor.

 

Giving yourself a set amount of time each day where you avoid screens of all kinds is certainly wise, but there are also lots of other little tricks you can try that will help you avoid technological intrusion, allowing you to only use your devices when you actually need them, rather than giving into a compulsion and picking them up for no reason.

 

Set to Do Not Disturb

 

If you feel as though your phone or another device is constantly pinging at you, it may well contribute to any feelings of anxiety that you might be experiencing. Putting your phone on Do Not Disturb can really help you focus on your tasks and not feel as though your attention is constantly being pulled away.

 

You can set it so that certain people can still get through, so you don’t have to worry about missing anything important – but you may be surprised at just how much more relaxed you feel when you don’t have your devices constantly clamouring for your attention.

 

No tech in the bedroom

 

One really simple rule that can help you reduce your screen time is banning technology of all kinds in the bedroom. It’s very common for people to use their phones as an alarm clock but doing so means that you’ll have the temptation right in front of you to start scrolling as soon as your day starts.

 

But by leaving your phone elsewhere overnight means you’re more likely to enjoy better quality sleep – and you also increase your chances of intimacy with your partner, so your relationship could improve… and this is sure to have a knock-on effect for trading, since a happy trader is usually a more productive one!

 

Spring clean your socials

 

Social media is a really useful resource for staying connected with friends and family, as well as keeping up to date with what’s going on in the wider world, but it can also have an impact on your mental and emotional health and wellbeing if you’re not careful.

 

The best way to make sure that your social media platforms aren’t going to be detrimental to your health is to give them a bit of a spring clean every now and again, unfollowing any accounts that could potentially lead to negative thinking.

 

A good rule of thumb to also consider adopting in this regard is to immediately unfollow anyone or any account that makes you feel bad about yourself or which leads you into a thought spiral. If you use this strategy, you’ll soon have a well-curated digital space that adds to your mental health, rather than detracts from it.

 

How to tell if you need a digital detox

 

Official stats show that, globally, people spend on average six hours and 58 minutes looking at screens each day, with daily screen time rising by almost 50 minutes a day since 2013.

 

Signs that you may need a digital detox include feeling anxious or stressed out if you can’t find your phone, the compulsion to check your devices every couple of minutes or so, feeling depressed or anxious after being on social media sites and being overly concerned with the comments, likes and reshares on the posts you make.

 

Excessive fear of missing out can also be a big indicator that you might need to switch off for a while – and it’s certainly key to remember that you aren’t going to be missing out on anything at all if you do put your devices out of reach for an hour or two.

 

You may find it hard to really commit to your detox at first and, of course, you’ll need to factor in screen time if it’s a necessary part of your job (such as if you’re a successful forex trader), so just make sure you’re realistic with your ambitions and set yourself up for a win, rather than a loss. It’s all about making sure your detox works in line with your schedule and the rest of your life.

 

If anything, it’s certainly worth giving it a go to see what kind of positive impact it could have on your general sense of wellbeing, as well as your performance on the trading floor.

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WHY TRAVEL AND TRADING GO HAND IN HAND

Why Travel & Trading Go Hand In Hand

More often than not, the realities of working life in the 21st century mean being stuck at a desk in front of a computer for hours on end, staring at the same four walls day in, day out. 

 

As the years go on, this can very quickly become really rather soul destroying and, when dissatisfaction sets in, depression often isn’t very far behind.

 

It’s a big wide world out there and one that’s ripe for exploration, which is why it’s so important to find a job that affords you the flexibility to work, yes, but to also devote your time and energy to other pursuits… and you may well find that forex trading is the absolute perfect choice for helping you to do just that.

 

Of course, you do still need to be at a desk for a portion of the day when you’re trading so you can make your trades and keep up to date with all the latest goings-on, but what’s great about playing the markets is that you can do it absolutely anywhere you like and you can pick and choose your trading times to a certain extent, giving you the freedom to pursue other avenues of your life while also pursuing a lucrative career as a trader.

 

For those of you with itchy feet and something of a wanderlust outlook on life, forex trading represents the perfect business opportunity for you. You’re able to travel while earning income – and what could be better than that? 

 

Interestingly, ever since the pandemic saw an increase in working remotely, it seems that one of the knock-on effects of this is a lasting trend for workcations, where work and play are combined. Growing numbers of people are now opting to head off on their travels armed with a laptop so they can get the job done and still have fun at the same time.

 

You might well think that blending work and play in this way would be counterproductive, especially given how important it is to maintain a distinction between your work and home life, but this can easily be achieved while you travel as long as you put certain measures in place. 

 

For example, you could adopt a task-based approach to work rather than an hours-based approach… as long as the same amount of work gets done and you hit your deadlines, why should you be sat at your desk for the typical 9-5? Being able to set your own hours and keep to your own timetable is incredibly empowering and happy workers are productive workers, after all!

 

For traders, one of the biggest benefits when it comes to performance is that travel absolutely broadens your horizons – and very quickly indeed. 

 

Seeing the world and being a globetrotter helps you learn all sorts of new skills that you’ll be able to apply to other areas of your life, such as resilience, self-sufficiency and independent thinking… skills that will really serve you well when you’re trading currency pairs.

 

In fact, one of the most interesting aspects of forex trading as a profession is the journey of self-discovery you’ll inevitably have to go on. It’s often necessary to be introspective and build your own self-awareness in order to progress as a trader and travelling the world far and wide can really help you develop on a personal level, something that will really help with your overall trading performance.

 

Planning & forethought

 

Organisation, for example, is absolutely key for trading success and this is a skill that travel can really help you hone. Heading off on an adventure to parts unknown takes a huge amount of planning and you’ll need to make all sorts of arrangements depending on where you’re going, covering your living arrangements, vaccinations, insurance, visas, travel documents… the list is endless.

 

But over time, the more you travel, the easier you’ll find it – and you’ll also find that your newly acquired organisational skills start having an impact on how you trade. 

 

Being organised and coming up with a plan before opening any trades is the best plan of attack if you want to drive wins your way. Markets can be very unpredictable and if your emotions start to get the better of you, you’ll find that you start making mistakes or start doubting yourself, or even start letting greed take over.

 

But if you’re organised and stick to your trading plan, you’ll be able to weather the storms that gather far more successfully and you’ll see more consistent wins over time.

 

Decisions, decisions

 

Another key skill that the most lucrative traders out there will have in abundance are excellent decision-making abilities and, again, this is something that travelling and seeing the world will really help you hone to the nth degree.

 

Choosing what to see and where to go, what order to do everything in, where to eat, where to stay, what to put on the itinerary and what to leave off it, what food to eat, what food to avoid, how to stay safe… you’ll constantly be making decisions at every turn when you’re on the road and the more decisions you make, the more confident you’ll become and the more you’ll trust yourself and your instincts and intuition.

 

The same is true for trading. The more you do it, the better you’ll become at making timely and relevant decisions that are based on rational thought, rather than emotion or whim. 

 

Travel can also help you think on your feet and it helps you build resilience, which allows you to make quick decisions in the face of adversity – something else that will really work in your favour when you embark on your trading career.

 

Stress buster!

 

One universally accepted truth about forex trading is that it is inherently stressful. This is natural, of course, because the stakes can be very high when you’re risking your money. 

 

When you’re on a losing streak, you can start to lose your focus at the same time, making poor decisions based on your emotional state… which will only increase your stress levels as you continue to trade.

 

We all know that taking regular breaks can help you with stress management, but there’s a huge amount that can be said for the mental health benefits of travelling. 

 

Exploring new and exciting plays and discovering interesting new cultures is incredibly mentally stimulating and if you’re doing this regularly, you’re sure to start reaping the benefits when you are back at the trading desk.

 

Feeling the pressure at work can have a significant impact on your mind, body and soul, but you can step back, clear your mind and renew your focus when you travel. 

 

Meeting new people, learning new languages, trying different cuisines, listening to different types of music… all of this has been linked to an increase in creative thinking and can even help you develop your problem-solving skills, which will certainly help you as a trader.

 

While a logical and well-thought out approach to trading is definitely a must, there’s also a very real place for creativity, as well. 

 

Having new ideas and being able to identify potential opportunities will really help you as a trader and this is something you can foster through travel, enhancing your depth of thought and helping you to see the world through new eyes… so the next time you find yourself in foreign climes, make sure you immerse yourself in and engage with the local culture of the place you’re in. 

 

You might well be surprised at the results the next time you’re at your computer, reviewing currency pairs.

 

Productivity boost

 

Even the most seasoned of traders will find themselves losing their focus from time to time, with productivity taking a serious dip as a result. But you can help sidestep this landmine through travel and by taking regular breaks to make sure you’re not working too hard and potentially burning yourself out.

 

Recent research carried out by the University of East London revealed that the majority of business travellers believe that workcations and business-leisure travel actually makes them more productive, with 78 per cent of those surveyed saying they experienced an increase in personal wellbeing when back at their desks post-travel.

 

It was also found that 61 per cent believed they were more productive when they returned to work, while 36 per cent said they chose to extend their business trip in order to have some more leisure time while away.

 

Unfortunately, however, it seems that employers themselves may not yet fully recognise the benefits of workcations from a mental health perspective. The study also found that 71 per cent of people say that the company they work for doesn’t actively promote leisure activities either before or after business trips.

As such, now could well be the time to consider a career move, leaving the confines of your office to take up forex trading full time. Who knows how good you could feel?

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